Ahh…winter in all its glory, January always feels like a long month, festivities well and truly over its back to work but its also time to stay at home and eat delicious food from that new Christmas cook book and not to mention yummy hot chocolate in your favourite cafe !!

After months of being busy its also time for Winter annual leave, which can only mean one thing relaxation and chill time. Its important to create quiet moments throughout the day, read a good book and have a spa day for wellness and increased mental well being.

New Year brings resolutions and this year we will be getting fit without going to the gym.

Fun filled walks in the park, a run on the beach or a lovely hiking activity to keep motivated and enjoy nature with the great outdoors during the Winter months.

The BB team are away to blow the cobwebs away this January, fresh air, exercise, and chill time, so we can think more clearly for the year ahead.

We wish you all a Happy, Healthy, & Prosperous New Year 2024